All PUMA swimmers from the Gold, Platinum, Junior and Senior groups are encouraged to set swimming goals. We are not talking world records here — just some objectives that you can work toward accomplishing.

Send an email to your coach with a summary of your goals. Be sure to include short-term goals (this month or the next swim meet), season goals and long-term goals — go ahead, write down your dreams. Don’t forget to click the "send" button when you’re done.